Lunch 9.5.15 marks the first appearance of a VEGETABLE! Broccoli, atop a bed of lightly fried potatoes, with a side of pizza, half of a grilled cheese sandwich and an apple. This plate is a true standoff between blockage forming carb-starchery and colon-clearing roughage. Not only might the introduction of fruits and vegetables help Mr. Z stave off scurvy, he may just forestall a potential bout of rickets. Only time, and more meal photos, will tell.